Honey, a natural sweetener cherished for its taste and health benefits throughout the ages, holds a special place in Islamic tradition. Mentioned in the Quran as a source of healing and nourishment, honey is revered as a food of great value among Muslims. In this blog post, we'll explore 8 benefits of using honey in Islam, from its rich taste to its profound healing properties!

Benefits of Using Honey in Islam

Honey is a natural remedy for many ailments. The Quran states that "there is healing in honey":

“and feed from ˹the flower of˺ any fruit ˹you please˺ and follow the ways your Lord has made easy for you.” From their bellies comes forth liquid of varying colours, in which there is healing for people. Surely in this is a sign for those who reflect.”

(Surah Al-Nahl, verse 69)

Honey has long been used as a natural remedy for a variety of conditions, including wounds, sore throats, and digestive problems. In addition to its medicinal properties, honey is also a natural source of energy and can help to boost the immune system.

1. Honey is a Natural Alternative to Refined Sugar

Many people are looking for healthier alternatives to refined sugars, which have been linked to a range of health problems, including obesity, diabetes, and heart disease. Honey is a natural sweetener that is less processed than refined sugars and contains a range of beneficial nutrients, including antioxidants and minerals.

Want to find the perfect honey for yourself, or gift to a friend or family member? you can buy from trusted and amazing independent sellers. Find organic honey and honey-based products at Riwaya!

2. Honey Is a Source of Spiritual Nourishment

In the hadith, the Prophet Muhammad is reported to have said that:

“there is a cure in three things: in the incision of the cupper, in drinking honey, and in cauterization with fire, but I forbid my followers to use cauterization”

(Sahih Bukhari)

This hadith highlighted honey as a remedy, pointing out its significance in traditional medicine, offering a natural solution for various health issues. Therefore it's seen as a source of spiritual nourishment that can help to heal both the body and the soul.

In the Quran, honey is mentioned in the same context as other blessings, such as milk and wine, and is seen as a symbol of abundance and prosperity. In a hadith, the Prophet Muhammad is reported to have said that:

“the property of things having medicinal effects in this world is their honey”

(Sahih Bukhari)

Overall, honey is a valuable and versatile food that has many Islamic benefits. Whether you're looking for a natural remedy, a healthier alternative to refined sugars, or a source of spiritual nourishment, honey is an excellent choice. So why not try incorporating more honey into your diet and discover the many benefits it has to offer?

3. Honey Is a Natural Way to Fight Coughs and Colds

Honey has natural antibacterial and antiviral properties, which make it effective in fighting infections and promoting healing. In the Islamic tradition, honey is often used to treat wounds, sore throats, and coughs as we mentioned earlier in The hadith of Prophet Muhammad (peace be upon him.

At Riwaya, we offers a diverse Health & Beauty collection where you can discover the nurturing benefits of honey, aligning with the teachings and practices of Islamic traditions

4. Honey Is a Natural Energy Booster

Honey is a natural source of energy, as it is rich in carbohydrates and natural sugars. This makes it a great alternative to processed sugars, which can often lead to a crash in energy levels. In the Islamic tradition, honey is often used as a natural energy booster to help people stay energized and focused throughout the day. The Qur'an states, "And thy Lord taught the bee to build its cells in hills, on trees, and in (men's) habitations; Then to eat of all the produce (of the earth), and find with skill the spacious paths of its Lord: there issues from within their bodies a drink of varying colours, wherein is healing for men: verily in this is a Sign for those who give thought." (16:68-69)

5. Honey Supports Gut Health

Honey is a natural digestive aid, as it can help to stimulate the production of digestive enzymes and improve the function of the digestive system. In the Islamic tradition, honey is often used to treat digestive disorders and to promote regular bowel movements, and as we mentioned earlier The Prophet Muhammad (peace be upon him) acknowledged the benefits of honey in promoting wellness. This traditional approach to wellness aligns with the rich heritage and teachings in Islam.

For those seeking natural methods to support their digestive system, we offers an array of Health & Beauty selections, allowing you to embrace the holistic health benefits of honey, in line with Islamic traditions.

6. Enhances Skin Health

Honey's healing properties extend to skincare, offering a natural solution for a radiant complexion. With its antimicrobial properties, honey can soothe and nourish the skin, promoting healing and reducing inflammation. 

Its moisturizing qualities lock in hydration, leaving skin soft and supple without the need for harsh chemicals. Embracing honey-based skincare products provides a gentle yet effective approach to achieving healthy and glowing skin.

7. Supports Allergy Relief

In Islamic tradition, honey is revered for its healing properties, including its potential to alleviate allergy symptoms. Consuming local honey is believed to introduce small amounts of pollen into the body, gradually desensitizing the immune system to common allergens. 

This natural approach to allergy relief aligns with holistic wellness principles, offering a gentle alternative to traditional remedies.

8. Aids Sleep

Honey's benefits extend beyond physical wellness to include mental and emotional well-being. As a natural source of sugars, honey promotes the production of serotonin, the precursor to melatonin, which regulates sleep-wake cycles. Incorporating honey into bedtime rituals can help promote relaxation and improve sleep quality, allowing for a restful and rejuvenating night's sleep.

Try Honey as a Natural Skin Care Product

Honey has natural moisturizing and healing properties, which make it an excellent choice for skin care. In the Islamic tradition, honey is often used in traditional remedies to treat acne, eczema, and other skin conditions. Its natural moisturizing and healing properties make it a great choice for maintaining healthy, radiant skin. The Prophet Muhammad (peace be upon him) is reported to have said:

“Honey is a remedy for every illness and the Qur'an is a remedy for all illness of the mind, therefore I recommend to you both remedies, the Qur'an and honey.”

(Sahih Bukhari)

Overall, honey is a natural and healthy choice that has many benefits for both physical and spiritual well-being. In the Islamic tradition, honey is highly regarded for its numerous health benefits and is often used in traditional medicines and remedies. Its naturally antibacterial and antiviral properties, energy-boosting qualities, digestive support, and skincare benefits. 

Conclusion

As we conclude our exploration of the multifaceted benefits of honey, we are reminded of its timeless significance in promoting holistic wellness. From its role as a natural remedy for various ailments to its spiritual nourishment and skincare prowess, honey remains a symbol of abundance, prosperity, and vitality. 

As believers and health enthusiasts alike, let us continue to embrace the teachings of Islam and the wisdom of nature by incorporating honey into our lives. With each sweet drop, may we find renewal, healing, and a deeper connection to the bounties bestowed upon us.

Buying at Riwaya

Looking to experience the amazing benefits of honey in your daily life? Look no further than Riwaya! Our platform offers a diverse selection of premium-quality honey products sourced from trusted producers known for their commitment to quality and authenticity.

Explore our collection today and discover the many ways that honey can enhance your life. From boosting your immune system to promoting radiant skin, the benefits of honey are truly remarkable. Shop now and experience the natural goodness of honey with Riwaya!

Selling at Riwaya

We bring the traditional souk to your customers online. Become a Riwaya seller today and put your products to your target market in a matter of minutes, we take care of all the hard stuff! Free marketing, SEO booster and a full mini-store packed with amazing features to take your business to the next level! Get in touch and join our team of sellers.

FAQs

Q1: Is eating honey sunnah?

Yes, eating honey is considered sunnah as it was the practice of Prophet Muhammad PBUH. The hadith in Sahih al Bukhari, narrated by Abu Sa`id Al-Khudri: says "A man came to the Prophet and said, 'My brother has some Abdominal trouble.'The Prophet said to him 'Let him drink honey.' The man came for the second time and the Prophet said to him, 'Let him drink honey.' He came for the third time and the Prophet said, 'Let him drink honey.' He returned again and said, 'I have done that ' The Prophet then said, 'Allah has said the truth, but your brother's Abdomen has told a lie. Let him drink honey.'So he made him drink honey and he was cured"

Q2: What does the Quran say about honey?

Allah SWT says in chapter Al-Nahl, verse 69 {Then eat from every [kind of] fruit and follow meekly the ways of your Lord.’ There issues from its belly a juice of diverse hues, in which there is a cure for the people. There is indeed a sign in that for a people who reflect. }

Q3: What are the benefits of adding honey to milk?

The combination of milk and honey can be calming and result in better sleep quality. It also gives better stamina, as well as better bone health due to the rich calcium and mineral composition of both honey and milk. Honey and milk can also help reduce the signs of aging, and moisturise skin.

Q4: Should you eat honey before sleeping?

Honey contains easily digested natural sugars that increase insulin levels and release tryptophan into the brain. Tryptophan is converted into serotonin, which forms melatonin, a hormone that helps regulate sleep. Thus, consuming honey before bed improves sleep quality.

Q5: Is eating honey on an empty stomach healthy?

Eating honey on an empty stomach can have several benefits like improved digestion, energy boost, and improved overall health from the rich composition of this blessed halal food. Additionally, the prophet PBUH was known to drink a glass of honey and water on an empty stomach.

Q6: What are the benefits of honey for the eyes?

Honey is beneficial for the eyes in several ways. It treats eye infections thanks to its antimicrobial properties. When applied topically, it can also reduce eye irritation. Aside from that, honey is a rich source of vitamins and minerals, including zinc, which is beneficial to your vision.